What is the best diet for PCOS? The Natural Food Diet.
What is the best diet for PCOS?
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What is the cure for PCOS Problem?
What is the cure for PCOS Problem?
How to check the purity of ghee at home? 6 simple DIY tests.
How to check the purity of ghee at home without spending too much money or in fact making it easy as well, is what my idea is. Because ghee is one the most ancient super-foods from the Indian subcontinent, it made me feel that the overall process need not be very complicated, as this could […]
A2 Desi Ghee for Bones: Health Guide for You
A2 Desi Ghee for Bones has numerous Health Benefits. Regular consumption can help in many health areas like bones, digestive system, skin and hair health. One of the reasons why ghee has been an integral part of the Indian diet since ancient times. I love exploring the connection between health and history. Every time I […]
Ghee for hair growth: Facts, Nutrition, and Real Verdict.
Ayurveda states that deis cow ghee or clarified butter has seven grades hidden within it. While most of the information about these grades are unclear or lost in translation, one thing is for sure. Desi cow ghee has a magical way of improving Hair Growth and Retention. That is exactly what we are going to […]
What are Ekadashi fasting timings? [Step-by-step guide with Ekadashi fasting food diet recommendation]
Ekadashi fasting timings are something that a lot of people are searching the answer for as the Ekadashi fasting is related to the position of the moon. To discuss this in a simple way, I would suggest you keep this as simple as possible. So, start your fast from the moment you wake up on […]
What is Ekadashi fast? And why Ekadashi is important for your health? [Free 2021 Ekadashi calendar]
Ekadashi fasting. Some say that it helps you attain salvation (moksha). To some it is a spiritual practice. And for some say it is religious. Whereas some say that it is a diet. Who is right. What is more correct? I would leave the final judgement on you. But let me try presenting you with […]
What is the sattva, rajas, & tamas meaning?
Sattva, Rajas, and Tamas meaning matters to every human being on earth because of their importance in understanding and feeding the health system and overall human body, according to Ayurveda and yoga. Both Ayurveda and yoga are very much built around the concepts of these three Gunas. What do Sattva, Rajas and Tamas basically mean? […]
What are Tamasic Food? And the effects of Tamasic Food
The effects of tamasic food has also been visible the declining health globally. Coincidentally, tamasic food is one of the most adaptable food types in the last couple of decades. Why tamasic food is impacting the health? And what to do reduce the effects of tamasic food on our health? Understanding the doshas – Sattva, […]
What is Rajasik Lifestyle? What are Rajasik Foods?
Rajasik food The Rajasi guna is found or named after habits and lifestyle derived from the Kings. Rajasi guna defines victory, active, a lifestyle to achieve and be unconscious about the present and anxious about the future. Rajasic habits influence our decision-making skills, drains energy, and disturbs mental mindset Rajasik food defines fresh, tasty, nutritious […]
