Until recently even I was in the dark as I did not know much about Ashwagandha benefits. But as they say, it’s never too late to gain knowledge. I did not have the faintest idea that Ashwagandha is also known as the Indian winter cherry. The name sounds cool, right?
In Indian culture, Tulsi leaves are accorded the status of a mother. Tulsi leaves are also called holy or sacred, basil is a plant dearer to the Lord Vishnu. Which symbolizes purity. In India, every traditional household from time immemorial to this day has the tulsi plant both for its spiritual and medicinal significance.
I started drinking green tea in 2012 and never did I thought how to make green tea for best health benefits. I used to make tea by plunking a tea bag into a cup and pouring boiling water over it. I would wait for a few minutes and use a spoon to dip out the […]
